Life can be challenging, and having someone to talk to can make all the difference. As a Licensed Social Worker and Certified Alcohol and Drug Counselor (CADC), I strive to create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself.

Life doesn’t always go as planned. Unexpected changes, stress, and difficult experiences can leave us feeling overwhelmed, stuck, or unsure of how to move forward. I really believe taking care of yourself—and giving yourself space to slow down and process things—is an important part of getting through it all.

I work with adolescents and adults using evidence-informed approaches tailored to each individual’s needs. My style is collaborative and goal-oriented, with a focus on developing practical coping strategies while supporting deeper emotional understanding. I understand that starting therapy can feel vulnerable, and I aim to provide a safe space where you can move at your own pace.

Outside of work, I enjoy staying active, following sports, unwinding with favorite TV shows, and spending time with family. These parts of my life remind me of the importance of balance, connection, and taking time to recharge—values I encourage my clients to prioritize as well.

You don’t have to navigate things alone. Therapy can be a place to feel supported, understood, and reminded that change is always possible—one step at a time.